Miso-Glazed Shrimp Skewers
Spicy Baby Bok Choy with Jasmine Rice
Ingredients
- 1 Tbsp rice vinegar
- 2 tsp dark sesame oil
- 2 tsp white miso paste
- ½ Tbsp low-sodium soy sauce
- 1 tsp refrigerated ginger paste
- ½ tsp honey
- ¾ lb peeled and deveined, large wild-caught raw shrimp
- 1 Tbsp chopped green onion
Instructions
- Combine vinegar, oil, miso paste, soy sauce, ginger, and honey in a zip-top plastic bag or shallow bowl. Add shrimp; let stand 15 minutes.
- Preheat grill or grill pan to medium-high heat. Thread shrimp onto 2 metal skewers.
- Grill shrimp, covered, 1 to 2 minutes per side or until shrimp turn pink. Sprinkle with green onion before serving.
Side Dish Ingredients
- 1 Tbsp dark sesame oil
- ½ Tbsp rice vinegar
- ½ red bell pepper, halved
- 2 heads baby bok choy, halved
- ¼ tsp kosher salt
- Pinch of crushed red pepper
- 1 (8.5-oz) pouch microwavable jasmine rice
- 2 Tbsp chopped fresh cilantro
Side Dish Instructions
- Preheat grill to medium-high heat. Brush oil and vinegar over bell pepper and bok choy; sprinkle with salt and pepper.
- Grill bell pepper and bok choy, covered, 2 minutes per side or until lightly browned. Coarsely chop bell pepper.
- Meanwhile, cook rice according to package directions. Combine rice, bell pepper, and cilantro. Serve with bok choy.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
198
|
298
|
496
|
| Fat (g) | 6 | 9 | 15 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 24 | 6 | 30 |
| Carb (g) | 9 | 50 | 59 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 703 | 384 | 1087 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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