Balsamic-Garlic Beef Strips
Mashed Thyme ParsnipsIngredients
- 1 lb thinly sliced beef sirloin
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp coconut oil, divided (or use avocado oil)
- 2 cloves garlic, minced
- 1 onion, thinly sliced
- 1 bell pepper, thinly sliced (any color)
- 2 tsp almond flour
- 2 Tbsp balsamic vinegar
- ¼ cup organic chicken broth
Instructions
- Sprinkle beef with salt and pepper. Melt 1 Tbsp oil in a skillet over medium-high heat; add beef, and cook 6 minutes or until browned.
- Add garlic; cook 1 minute. Remove beef from skillet.
- Add 1 Tbsp oil, onion, and bell pepper to skillet. Cook 5 minutes or until tender; sprinkle with flour.
- Cook 1 minute, stirring constantly; stir in beef mixture, vinegar, and broth. Reduce heat, and simmer 5 minutes.
Side Dish Ingredients
- 1 lb parsnips, peeled and chopped
- 1 clove garlic, minced
- ⅓ cup unsweetened coconut milk
- 1 tsp dried thyme
- ½ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Combine parsnips and garlic in a saucepan. Add water to cover; bring to a boil. Cook 15 minutes or until parsnips are tender. Drain and return to pan.
- Stir in coconut milk, thyme, salt, and pepper. Mash with a potato masher until smooth.
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