Upside-Down Turkey Shepherd's Pie
Ingredients
- 2 lb ground turkey
- 1 (8-oz) pkg chopped onions
- 1 (16-oz) pkg frozen peas and carrots
- 1¾ cups low-sodium chicken broth
- 2 Tbsp cornstarch
- 2 Tbsp tomato paste with Italian herbs
- 1 Tbsp chopped fresh rosemary
- ½ tsp salt
- ½ tsp pepper
- 1 (24-oz) pkg refrigerated mashed potatoes (such as Simply Potatoes)
Instructions
- Cook turkey and onions in a large skillet over medium heat 8 minutes or until turkey is browned and crumbly and onion is tender. Add peas and carrots.
- Whisk together broth, cornstarch, tomato paste, rosemary, salt, and pepper; add to skillet. Cook 6 to 8 minutes or until sauce is thickened.
- Meanwhile, cook potatoes according to package directions.
- Divide potatoes among 6 bowls; top with turkey mixture.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
432
|
432
|
| Fat (g) | 14 | 14 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 34 | 34 |
| Carb (g) | 43 | 43 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 632 | 632 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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