Super Fast
Chicken and Chickpea Salad
Olive and Walnut Flatbread
Ingredients
- 3 cups shredded rotisserie chicken
- 2 (15-oz) cans chickpeas, drained and rinsed
- 1 pint grape tomatoes, halved
- 4 green onions, thinly sliced
- ⅓ cup 2% reduced-fat plain Greek yogurt
- 2 Tbsp fresh lemon juice
- 2 Tbsp olive oil
- 1 Tbsp Dijon mustard
- 1 clove garlic, minced
- 1 cup crumbled reduced-fat feta cheese
Instructions
- Stir together chicken, chickpeas, tomatoes, and green onions.
- Whisk together yogurt, lemon juice, oil, mustard, and garlic; toss with chicken mixture in a bowl. Sprinkle with cheese.
Side Dish Ingredients
- 1 (13.8-oz) pkg refrigerated pizza dough
- 3 Tbsp olive oil, divided
- ¾ cup halved pitted green olives
- 3 shallots, sliced
- ½ cup chopped walnuts
- 2 Tbsp chopped fresh parsley
Side Dish Instructions
- Preheat oven to 425°F. Press dough in a greased 13- x 9-inch pan; brush with 2 Tbsp oil. Toss olives and shallots with 1 Tbsp oil; sprinkle over dough.
- Make dimples in dough by pressing with your fingers; sprinkle with nuts.
- Bake 12 to 15 minutes or until golden; let stand 6 minutes. Cut into squares, and sprinkle with parsley.
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
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