Grillades
Fontina Grits
Ingredients
- 1½ lb lean round steak, cut into 6-inch pieces
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp olive oil
- 1 (14.5-oz) can diced tomatoes with green peppers, celery, and onion
- 1 (8-oz) pkg chopped onions
- 1 (8-oz) pkg diced three-pepper mix
- 1 Tbsp Worcestershire sauce
- 1 Tbsp Cajun seasoning
Instructions
- Sprinkle steak with salt and pepper. Cook in hot oil, in batches, in a large skillet over medium-high heat 3 minutes per side or until browned.
- Place steak in a 5- to 7-quart slow cooker. Add tomatoes, onions, peppers, Worcestershire sauce, and Cajun seasoning. Cover and cook on LOW 8 hours. Serve over Fontina Grits recipe.
Side Dish Ingredients
- 1½ cups quick-cooking grits
- 1 cup shredded fontina cheese
- 1½ Tbsp butter
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Cook grits according to package directions; stir in cheese, butter, salt, and pepper until blended.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
278
|
224
|
502
|
| Fat (g) | 14 | 9 | 23 |
| Sat. Fat (g) | 4 | 5 | 9 |
| Protein (g) | 26 | 8 | 34 |
| Carb (g) | 11 | 30 | 41 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 489 | 361 | 850 |
Quick & Healthy Meal Plan
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