Bacon-Wrapped Chicken Tenders with Dipping Sauce
Broccoli and Carrots with Pesto
Ingredients
- ¾ lb chicken tenderloins
- 6 slices nitrite-free bacon
- 2 Tbsp raw honey
- 2 Tbsp whole-grain Dijon mustard
- 1 tsp rice vinegar
Instructions
- Preheat oven to 400°F. Season chicken lightly with salt and pepper. Wrap each chicken tenderloin with 1 slice bacon; place on a greased wire rack on a rimmed baking sheet.
- Stir together honey, mustard, and vinegar. Reserve 3 Tbsp honey mixture in a second bowl for dipping; brush chicken with 1 Tbsp remaining honey mixture.
- Bake 20 minutes or until bacon is crisp and chicken is done. Serve with reserved dipping sauce or ketchup.
Side Dish Ingredients
- 1 lb broccoli, cut into florets
- 1 cup baby carrots
- 1 (7-oz) carton pesto (such as Buitoni)
Side Dish Instructions
- Bring a pot of water to a boil; add broccoli. Cook 4 to 5 minutes or until tender; drain and cool.
- Serve broccoli and carrots with pesto.
Kid-Friendly Meal Plan
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