Slow Cooker Salisbury Steak
Greek Salad V
Ingredients
- 1 lb lean ground beef
- ½ (1-oz) envelope dry onion soup mix
- ¼ cup Italian seasoned bread crumbs
- 2 Tbsp milk
- 2 Tbsp all-purpose flour
- 1 Tbsp vegetable oil
- 1 (10.75-oz) can condensed cream of chicken soup
- ½ (1-oz) packet dry au jus mix
- ¼ cup and 2 Tbsp water
Instructions
- In a large bowl, mix together the ground beef, onion soup mix, bread crumbs, and milk using your hands. Shape into 8 patties.
- Heat the oil in a large skillet over medium-high heat. Dredge the patties in flour just to coat, and quickly brown on both sides in the hot skillet.
- Place browned patties into the slow cooker stacking alternately like a pyramid.
- In a medium bowl, mix together the cream of chicken soup, au jus mix, and water. Pour over the meat.
- Cook on LOW setting for 4 or 5 hours, until ground beef is well done.
Side Dish Ingredients
- 1 English cucumber, diced
- 2 large tomatoes, each cut into 8 wedges
- ½ cup thinly sliced red onion
- ½ cup thinly sliced green bell pepper
- ½ cup whole, pitted kalamata olives
- 1 cup crumbled feta cheese
- 2 Tbsp dried oregano
- 2 tsp fresh lemon juice
- 2 Tbsp olive oil
- Salt and pepper to taste
Side Dish Instructions
- In a medium bowl, layer cucumbers, tomatoes, onion, bell pepper, kalamata olives, and feta cheese. Sprinkle with oregano, then drizzle with lemon juice and olive oil. Season with salt and pepper to taste.
Nutritional Information
| Main | Side | Total | |
| Servings | 8 | 5 | |
| Calories |
388
|
197
|
585
|
| Fat (g) | 24 | 16 | 40 |
| Sat. Fat (g) | 8 | 6 | 14 |
| Protein (g) | 24 | 6 | 30 |
| Carb (g) | 18 | 10 | 28 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 1378 | 677 | 2055 |
Allrecipes Meal Plan
This recipe selected from the eMeals Allrecipes Meal Plan.
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