Mini Meat Loaves, Green Beans, and Potatoes
Ingredients
- 12 oz fingerling and/or new potatoes, halved or quartered
- 1 Tbsp olive oil
- Salt
- Black pepper
- ⅓ cup barbecue sauce
- ¼ cup fine dry bread crumbs
- ¼ cup finely chopped onion
- 1 tsp garlic powder
- 1 lb lean ground beef
- 8 oz green beans, trimmed
- 1 tsp olive oil
- ¼ cup barbecue sauce
Instructions
- Preheat oven to 400°F. Line a 15x10-inch baking pan with foil. Place potatoes in half of prepared pan. Drizzle with 1 Tbsp oil; sprinkle with salt and pepper. Bake 20 minutes, stirring once.
- Meanwhile, in a large bowl combine next four ingredients (through garlic powder). Add ground beef; mix lightly until combined. Shape into four 3½x2-inch meat loaves.
- In a bowl drizzle green beans with 1 tsp oil and sprinkle with salt and pepper; toss to coat. Place loaves and beans in pan with potatoes.
- Bake 20 to 23 minutes more or until loaves are done (160°F) and potatoes and beans are tender. Spoon ¼ cup barbecue sauce over meat. Cover; let stand 10 minutes. Serve with potatoes and beans.
Nutritional Information
Main | Total | |
Servings | 4 | |
Calories |
455
|
455
|
Fat (g) | 18 | 18 |
Sat. Fat (g) | 6 | 6 |
Protein (g) | 34 | 34 |
Carb (g) | 39 | 39 |
Fiber (g) | 4 | 4 |
Sodium (mg) | 805 | 805 |
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