Baked Gnocchi with Feta Cheese and Spinach
Tomato and Cucumber Toss
Ingredients
- 1 (16-oz) pkg potato gnocchi
- 4 Tbsp butter, divided
- 2 (6-oz) pkg baby spinach
- 2 tsp minced garlic
- 3 Tbsp all-purpose flour
- 4 cups 2% reduced-fat milk
- ½ cup crumbled feta cheese
- ⅓ cup freshly grated Parmesan cheese
- ⅓ cup pine nuts
Instructions
- Preheat oven to 400°F. Cook gnocchi according to package directions.
- Melt 1 Tbsp butter in a large skillet over medium heat. Add spinach and garlic; cook 1 to 2 minutes or until spinach is wilted. Remove from skillet.
- Melt 3 Tbsp butter in skillet. Whisk in flour; cook 1 minute, whisking constantly. Gradually add milk, whisking constantly; cook 2 minutes or until slightly thickened. Stir in feta.
- Stir in spinach and gnocchi; spoon into a 2-quart baking dish coated with cooking spray. Sprinkle with Parmesan and nuts. Bake 15 minutes or until golden.
Side Dish Ingredients
- 1 English cucumber, halved lengthwise and thinly sliced
- 1 pint grape tomatoes, halved
- 2 Tbsp red wine vinegar
- 1 Tbsp olive oil
- ½ tsp sugar
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Toss together all ingredients. Let stand 30 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
390
|
40
|
430
|
| Fat (g) | 20 | 2 | 22 |
| Sat. Fat (g) | 9 | 0 | 9 |
| Protein (g) | 14 | 1 | 15 |
| Carb (g) | 40 | 4 | 44 |
| Fiber (g) | 3 | 1 | 4 |
| Sodium (mg) | 660 | 100 | 760 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
