Super Fast
Asian Turkey Burgers
Mushroom-Zucchini Sauté
Ingredients
- 2 lb ground turkey
- 2 Tbsp coconut aminos
- 1 large egg, beaten
- 2 tsp dried cilantro
- 1 tsp garlic powder
- 1 tsp ground ginger
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp coconut oil (or use avocado oil)
- 1 head Boston lettuce, leaves separated
Instructions
- Combine turkey, coconut aminos, egg, cilantro, garlic powder, ginger, salt, and pepper in a bowl; shape into 6 patties.
- Melt oil in large skillet over medium-high heat. Cook patties in hot oil 4 to 5 minutes per side or until no longer pink.
- Serve burgers using lettuce leaves as the buns.
Side Dish Ingredients
- 5 small zucchini
- 2 Tbsp coconut oil
- 2 cloves garlic, minced
- 1 (8-oz) pkg sliced mushrooms
- 1 Tbsp coconut aminos
- ¾ cup organic chicken broth
- 1 Tbsp sesame oil
- 1 tsp crushed red pepper
Side Dish Instructions
- Cut zucchini lengthwise into ¼-inch-thick slices. Stack 3 slices at a time, and cut lengthwise into thin strips to resemble strands of pasta.
- Melt coconut oil in a large nonstick skillet over medium heat. Add garlic and mushrooms. Cook 2 minutes, stirring constantly.
- Add coconut aminos, broth, sesame oil, red pepper, and zucchini. Cover, reduce heat, and simmer 6 minutes or until tender.
Paleo Meal Plan
This recipe selected from the eMeals Paleo Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
