Asian Chopped Salad with Chicken
Ingredients
- ¾ lb boneless, skinless chicken breasts, halved lengthwise
- ¼ tsp salt
- ¼ tsp pepper
- 1 Tbsp olive oil
- 1 orange
- 1 (12-oz) pkg chopped Asian salad kit (such as Fresh Express)
- 2 Tbsp chopped fresh cilantro
- 1 small avocado, sliced
Instructions
- Sprinkle chicken with salt and pepper. Cook chicken in hot oil in a large nonstick skillet over medium-high heat 3 to 4 minutes or until done.
- Meanwhile, peel and section orange over a small bowl to collect juices. Combine dressing from salad kit and orange juice.
- Combine greens from salad kit, orange sections, cilantro, and dressing mixture; toss.
- Thinly slice chicken. Top salad with chicken and avocado; sprinkle with wontons and nuts from kit.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
470
|
470
|
| Fat (g) | 34 | 34 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 31 | 31 |
| Carb (g) | 26 | 26 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 689 | 689 |
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