Sheet Pan Chicken with Potatoes, Green Beans, and Tomatoes
Ingredients
- ¾ lb boneless, skinless chicken breasts, halved lengthwise
- ¾ lb small red potatoes, quartered
- 1 (12-oz) pkg thin green beans
- 1 cup grape tomatoes
- 1½ Tbsp olive oil
- 1 Tbsp whole-grain mustard
- 2 tsp minced garlic
- ¼ tsp salt
- ¼ tsp pepper
- 1 tsp chopped fresh tarragon
Instructions
- Preheat oven to 425°F. Place a large rimmed baking sheet in oven while preheating.
- Toss together chicken, potatoes, green beans, tomatoes, oil, mustard, garlic, salt, and pepper in a large bowl. Arrange in an even layer on preheated baking sheet.
- Bake 20 to 25 minutes or until chicken is done and vegetables are tender. Sprinkle with tarragon.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
389
|
389
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 43 | 43 |
| Carb (g) | 19 | 19 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 532 | 532 |
Portion Control Meal Plan
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