The EatingWell Cobb Salad
Ingredients
- 3 Tbsp white-wine vinegar
- 2 Tbsp finely minced shallot
- 1 Tbsp Dijon mustard
- 1 tsp freshly ground pepper
- ¼ tsp salt
- 3 Tbsp extra-virgin olive oil
- 10 cups mixed salad greens
- 8 oz shredded cooked chicken breast, (about 1 large breast half; see Note
- 2 large eggs, hard-boiled, peeled and chopped (see Note)
- 2 medium tomatoes, diced
- 1 large cucumber, seeded and diced
- 1 avocado, diced
- 2 slices cooked bacon, crumbled
- ½ cup crumbled blue cheese, (optional)
Instructions
- Whisk vinegar, shallot, mustard, pepper and salt in a small bowl to combine. Whisk in oil until combined. Place salad greens in a large bowl. Add half of the dressing and toss to coat.
- Divide the greens among 4 plates. Arrange equal portions of chicken, egg, tomatoes, cucumber, avocado, bacon and blue cheese (if using) on top of the lettuce. Drizzle the salads with the remaining dressing.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
379
|
379
|
| Fat (g) | 25 | 25 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 27 | 27 |
| Carb (g) | 15 | 15 |
| Fiber (g) | 8 | 8 |
| Sodium (mg) | 379 | 379 |
EatingWell Meal Plan
This recipe selected from the eMeals EatingWell Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
