Marinate Ahead
Italian Sirloin Steak with Mushroom Sauce
Sour Cream Mashed Potatoes
Ingredients
- 1½ lb boneless sirloin steak
- 3 (8-oz) pkg sliced mushrooms
- ¾ cup dry red wine
- 1½ tsp sugar
- 1 tsp Italian seasoning
- 2 Tbsp olive oil, divided
- ¾ cup pasta sauce
- ¾ cup finely chopped red onion
- 3 green onion, finely chopped
Instructions
- Combine steak, mushrooms, wine, sugar, Italian seasoning and ½ tsp pepper in a shallow pan.
- Cover and marinate 2 hours or overnight, turning occasionally. Remove steak, reserving marinade.
- Heat 1 Tbsp oil in a large nonstick skillet over medium-high heat.
- Add steak; sprinkle with ⅛ tsp salt; cook 4 minutes per side or until to desired degree of doneness. Remove steak.
- Combine mushrooms and reserved marinade, pasta sauce, onion and ¼ tsp salt in skillet.
- Boil 4 minutes or until thickened. Remove from heat; stir in remaining 1 Tbsp oil.
- Thinly slice steak; top evenly with sauce mixture and green onion.
Side Dish Ingredients
- 2 lb red potatoes, peeled and cut into 1-inch chunks
- ¾ cup light sour cream
- 1½ Tbsp extra virgin olive oil
- 2 cloves garlic, minced
Side Dish Instructions
- Bring potatoes and water to cover to a boil in a large Dutch oven.
- Simmer 20 minutes or until tender; drain.
- Mash potatoes to desired consistency with sour cream, oil, ¾ tsp salt, ½ tsp pepper and the garlic.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
255
|
160
|
415
|
| Fat (g) | 9 | 5 | 14 |
| Sat. Fat (g) | 2 | 2 | 4 |
| Protein (g) | 30 | 3 | 33 |
| Carb (g) | 11 | 26 | 37 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 308 | 340 | 648 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
