One Dish Dinner
Sausage and Cabbage Smothered Baked Potatoes
Ingredients
- 6 (6-oz) red potatoes
- 3 Tbsp canola oil, divided
- 6 fully cooked chicken apple sausage links, sliced
- 9 cups chopped green cabbage
- 2 cups chopped red onion
- 3 green bell peppers, chopped
- ¾ cup light sour cream
- 1 Tbsp prepared horseradish sauce
Instructions
- Pierce each potato with a fork in several areas.
- Wrap each potato in a paper towel; microwave at HIGH 15 minutes or until tender.
- Meanwhile, heat a Dutch oven coated with cooking spray over medium-high heat; cook sausage until browned and set aside on separate plate.
- Coat skillet with cooking spray, add cabbage, onion and bell pepper. Coat vegetables with cooking spray; cook 15 minutes or until cabbage begins to brown, stirring occasionally.
- Stir in sausage and ¼ tsp salt into the cabbage mixture; cook 1 minute to heat through.
- Cut potatoes in half, fluff with a fork.
- Combine sour cream, horseradish and ⅛ tsp salt; spoon equal amounts on each potato and top with sausage mixture.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
400
|
400
|
| Fat (g) | 10 | 10 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 22 | 22 |
| Carb (g) | 58 | 58 |
| Fiber (g) | 0 | 0 |
| Sodium (mg) | 720 | 720 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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