Chicken Caesar Pasta Toss
Ingredients
- 2 Tbsp refrigerated basil paste
- 1½ Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 2 lb boneless, skinless chicken breasts, halved lengthwise
- 2 (8.5-oz) pouches microwavable penne pasta (or use 8 oz penne)
- 1 (12-oz) pkg broccoli florets
- 1 (14.9-oz) pkg natural Caesar salad kit (such as Dole)
- 1 pint grape tomatoes, halved
Instructions
- Combine basil paste, oil, salt, and pepper. Brush oil mixture over chicken.
- Preheat grill to medium-high heat. Grill chicken, covered, 3 to 4 minutes per side or until done.
- Meanwhile, cook pasta and broccoli according to package directions.
- Prepare salad according to package directions in a large bowl. Add chicken, pasta, broccoli, and tomatoes; toss. Serve immediately.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
502
|
502
|
| Fat (g) | 17 | 17 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 43 | 43 |
| Carb (g) | 40 | 40 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 818 | 818 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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