Pork Chops with Fresh Creole Sauce
Wilted Garlic Spinach
Ingredients
- 2 (6-oz) bone-in pork chops
- ¼ tsp salt
- ¼ tsp pepper
- ½ tsp Creole seasoning
- 1 Tbsp olive oil
- 1 clove garlic, minced
- ½ (8-oz) pkg chopped onion, bell pepper, and celery mix (or use ½ cup frozen seasoning blend)
- ½ pint grape tomatoes
- 1 Tbsp chopped fresh parsley
Instructions
- Sprinkle pork with salt, pepper, and Creole seasoning. Cook pork in hot oil in a large skillet 4 to 5 minutes per side or until done; remove from skillet.
- Sauté garlic, onion mix, and tomatoes in skillet 3 minutes or until tender. Return pork to skillet. Sprinkle with parsley.
Side Dish Ingredients
- 1 clove garlic, minced
- 1 Tbsp olive oil
- 1 (6-oz) pkg baby spinach
- 1 Tbsp apple cider vinegar
- ¼ tsp salt
- ¼ tsp lemon-pepper seasoning
Side Dish Instructions
- Sauté garlic in hot oil in a large nonstick skillet over medium-high heat 1 minute or until fragrant.
- Add spinach, vinegar, salt, and lemon-pepper; cook 3 minutes or until spinach is wilted and liquid is almost evaporated, stirring occasionally.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
357
|
0
|
357
|
Low Carb Meal Plan
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