Lemony Chickpea and Quinoa Toss
Ingredients
- ½ cup quinoa
- 1 lemon
- ¼ cup Champagne vinaigrette
- ¼ tsp salt
- 1 (5-oz) pkg baby arugula
- ½ (16-oz) container cubed cantaloupe
- 1 (15-oz) can chickpeas, drained and rinsed
- ¼ cup crumbled feta cheese
- ¼ cup diced red onion
Instructions
- Cook quinoa according to package directions.
- Meanwhile, grate zest and squeeze juice from lemon to measure ½ tsp zest and 1½ Tbsp juice. Whisk together zest, lemon juice, vinaigrette, and salt in a large bowl.
- Add arugula, cantaloupe, chickpeas, cheese, onion, and quinoa; toss.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
355
|
355
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 11 | 11 |
| Carb (g) | 43 | 43 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 519 | 519 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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