Greek Tzatziki Tuna Salad
Watermelon and Peach Salad
Ingredients
- 4 (5-oz) cans wild-caught Albacore tuna, drained and flaked (such as Wild Planet)
- 1 (8-oz) pkg diced red onions
- 1 (8-oz) container refrigerated tzatziki sauce (such as Opadipity)
- 1 cucumber, coarsely chopped
- 1 cup grape tomatoes, quartered
- ½ cup crumbled feta cheese
- ¼ cup pitted kalamata olives, halved
- 6 (6-inch) pita bread rounds (preferably 100% whole wheat)
Instructions
- Stir together all ingredients except pita bread.
- Wrap pitas with damp paper towels. Microwave at HIGH 30 seconds to 1 minute or until soft and pliable.
- Scoop tuna mixture into center of each pita; fold like a taco, and secure with a wooden pick.
Side Dish Ingredients
- 4 cups cubed seedless watermelon
- 3 peaches, pitted and cut into wedges
- 1 (1-oz) pkg fresh mint, torn
- ½ cup very thinly sliced red onion
- ⅓ cup extra virgin olive oil
- 2½ Tbsp white wine vinegar
- 1 Tbsp honey
- ½ tsp kosher salt
- ½ tsp pepper
Side Dish Instructions
- Combine watermelon, peaches, mint, and onion in a large bowl.
- Whisk together oil, vinegar, honey, salt, and pepper; toss with melon mixture.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
381
|
184
|
565
|
| Fat (g) | 11 | 13 | 24 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 29 | 2 | 31 |
| Carb (g) | 39 | 19 | 58 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 938 | 245 | 1183 |
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