Cheesy Bacon-Wrapped Chicken Tenders
Mixed Greens with Peach Wedges and Almonds
Ingredients
- 1½ Tbsp garlic-herb spreadable cheese
- ½ lb chicken tenderloins (about 4)
- 1½ Tbsp shredded Parmesan cheese
- 4 slices center cut bacon
- ½ green onion, chopped
Instructions
- Preheat oven to 400°F. Spread garlic-herb cheese over 1 side of each chicken tenderloin; sprinkle with Parmesan. Wrap each tenderloin with 1 slice bacon; place on a greased wire rack on a rimmed baking sheet.
- Bake 20 minutes or until bacon is crisp and chicken is done. Sprinkle with onion.
Side Dish Ingredients
- 1 (5-oz) pkg mixed baby greens
- 1 peach, cut into wedges
- 3 Tbsp refrigerated balsamic dressing (such as Marie's)
- 2 Tbsp sliced almonds
Side Dish Instructions
- Combine greens and peach in a bowl. Pour dressing over salad; toss. Top with nuts.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
243
|
112
|
355
|
| Fat (g) | 12 | 6 | 18 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 32 | 4 | 36 |
| Carb (g) | 1 | 14 | 15 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 393 | 223 | 616 |
Low Calorie Meal Plan
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