Tortellini with Grilled Vegetables

Greek Grilled Corn
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Ingredients

  • 2 (9-oz) pkg refrigerated whole wheat three-cheese tortellini
  • ⅓ cup olive oil
  • 3 Tbsp balsamic vinegar
  • ½ tsp salt
  • ½ tsp pepper
  • 2 zucchini, halved lengthwise
  • 2 red bell peppers, quartered
  • 1 small eggplant, cut lengthwise into 4 pieces
  • 1 red onion, cut into ½-inch-thick slices
  • 3 portobello mushroom caps

Instructions

  1. Preheat grill to medium-high heat. Cook tortellini according to package directions.
  2. Whisk together oil, vinegar, salt, and pepper. Toss together half of oil mixture, zucchini, and bell peppers in a large bowl. Brush eggplant, onion, and mushrooms with remaining oil mixture.
  3. Grill vegetables, covered, 3 minutes per side or until tender and browned.
  4. Coarsely chop vegetables. Combine vegetables and tortellini.

Side Dish Ingredients

  • 6 ears corn, shucked
  • 1 Tbsp olive oil
  • 1 tsp Greek seasoning
  • ½ cup crumbled feta cheese
  • ⅓ cup fat-free plain Greek yogurt
  • 2 Tbsp chopped fresh basil

Side Dish Instructions

  1. Preheat grill to medium-high heat. Brush corn with oil, and sprinkle with seasoning. Grill corn, covered, 10 minutes or until charred, turning occasionally.
  2. Combine cheese and yogurt; spoon over corn, and sprinkle with basil.

Nutritional Information

Main Side Total
Servings 6 6
Calories
440
148
588
Fat (g) 21 6 27
Sat. Fat (g) 4 3 7
Protein (g) 16 6 22
Carb (g) 51 20 71
Fiber (g) 10 2 12
Sodium (mg) 610 295 905

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