Grilled Teriyaki Chicken Skewers
Baby Bok Choy with Rice Noodles
Ingredients
- ¼ cup low-sodium soy sauce
- 2 Tbsp honey
- 1 Tbsp ginger paste
- 2 Tbsp sesame oil
- 2 lb chicken tenderloins
- ¼ cup chopped fresh cilantro
- 1 Tbsp toasted sesame seeds
Instructions
- Preheat grill to medium-high heat. Combine soy sauce, honey, ginger paste, and 1 Tbsp oil. Toss chicken with 1 Tbsp oil; thread each chicken tenderloin onto an 8-inch metal or bamboo skewer.
- Grill chicken, covered, 3 to 4 minutes per side or until done, basting with soy sauce mixture. Sprinkle with cilantro and sesame seeds.
Side Dish Ingredients
- ¼ cup sesame oil
- 2 Tbsp rice vinegar
- 6 heads baby bok choy, halved
- 1 red bell pepper, halved and seeded
- ½ tsp kosher salt
- ¼ tsp crushed red pepper
- 1 (8-oz) pkg rice noodles
- ¼ cup chopped fresh cilantro
- 1 tsp ginger paste
Side Dish Instructions
- Preheat grill to medium-high heat. Brush oil and vinegar over bok choy and bell pepper; sprinkle with salt and red pepper.
- Grill bok choy and bell pepper, covered, 2 minutes per side or until lightly browned. Coarsely chop bell pepper.
- Meanwhile, cook noodles according to package directions. Combine noodles, bell pepper, cilantro, and ginger paste. Serve with bok choy.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
267
|
248
|
515
|
| Fat (g) | 9 | 9 | 18 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 35 | 3 | 38 |
| Carb (g) | 7 | 39 | 46 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 484 | 374 | 858 |
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