Chicken and Sweet Potato Chili
Mango and Mixed Greens Salad
Ingredients
- 3 cups shredded rotisserie chicken
- 3 (14.5-oz) cans diced tomatoes with green peppers and onion
- 2 (15-oz) cans pinto beans, drained and rinsed
- 6 cups low-sodium chicken broth
- 2 (16-oz) pkg peeled, cubed sweet potatoes
- 4 Tbsp minced garlic
- 2 Tbsp chili powder
- 2 tsp ground cumin
Instructions
- Combine all ingredients in a large Dutch oven. Bring to a boil; reduce heat, and simmer 20 minutes or until potatoes are tender.
Side Dish Ingredients
- 2 (5-oz) pkg mixed baby greens
- 1 mango, thinly sliced
- 3 radishes, thinly sliced
- ¼ cup roasted, salted pepitas (pumpkin seeds)
- ⅓ cup lime-cilantro vinaigrette (such as Sam's Choice)
- ½ cup crumbled cotija cheese
Side Dish Instructions
- Combine greens, mango, radishes, and seeds in a bowl. Drizzle with dressing; toss. Sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
416
|
131
|
547
|
| Fat (g) | 4 | 8 | 12 |
| Sat. Fat (g) | 1 | 3 | 4 |
| Protein (g) | 31 | 5 | 36 |
| Carb (g) | 60 | 13 | 73 |
| Fiber (g) | 12 | 3 | 15 |
| Sodium (mg) | 1148 | 214 | 1362 |
Quick & Healthy Meal Plan
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