Spaghetti with Chorizo and Pan-Roasted Tomatoes
Kale Caesar Salad
Ingredients
- 3 oz spaghetti (preferably whole wheat)
- ¼ lb ground chorizo sausage
- ½ Tbsp minced garlic
- 1 pint grape tomatoes
- ¼ tsp salt
- ⅛ tsp crushed red pepper
- ¼ cup white wine
- 2 Tbsp chopped fresh basil
- ¼ cup freshly grated Parmesan cheese
Instructions
- Cook pasta according to package directions.
- Meanwhile, cook chorizo in a large nonstick skillet over medium-high heat 5 to 6 minutes or until browned and crumbly.
- Add garlic to skillet; cook 30 seconds or until fragrant. Add tomatoes, salt, and red pepper; cook 2 to 3 minutes or until tomatoes are about to burst. Add wine; cook 2 to 3 minutes or until slightly thickened. Stir in basil.
- Combine pasta and chorizo-tomato mixture; sprinkle with cheese. Garnish with additional basil leaves, if desired.
Side Dish Ingredients
- 1 (11-oz) pkg Caesar salad kit with kale
Side Dish Instructions
- Prepare salad kit according to package directions.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
313
|
220
|
533
|
| Fat (g) | 13 | 16 | 29 |
| Sat. Fat (g) | 5 | 4 | 9 |
| Protein (g) | 15 | 6 | 21 |
| Carb (g) | 32 | 12 | 44 |
| Fiber (g) | 4 | 2 | 6 |
| Sodium (mg) | 631 | 597 | 1228 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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