Chicken Thighs with Peanut Sauce
Chopped Asian Salad
Ingredients
- 3 Tbsp low-sodium soy sauce, divided
- 1½ Tbsp honey, divided
- ½ Tbsp sesame oil
- 1½ Tbsp minced garlic
- 1 lb boneless, skinless chicken thighs
- 2 Tbsp chopped fresh cilantro
- 3 Tbsp warm water
- 3 Tbsp creamy peanut butter
- ¼ tsp crushed red pepper
Instructions
- Preheat broiler. Combine 2½ Tbsp soy sauce, 1 Tbsp honey, oil, and garlic; brush over chicken on a foil-lined baking sheet. Broil on top oven rack 8 to 10 minutes per side or until done.
- Combine cilantro, water, peanut butter, ½ Tbsp soy sauce, ½ Tbsp honey, and red pepper. Serve sauce with chicken.
Side Dish Ingredients
- 1 (10.5-oz) pkg chopped Asian sesame salad kit
- ¼ cup chopped fresh cilantro
Side Dish Instructions
- Prepare salad kit according to package directions; stir in cilantro.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
347
|
160
|
507
|
| Fat (g) | 17 | 16 | 33 |
| Sat. Fat (g) | 4 | 2 | 6 |
| Protein (g) | 35 | 3 | 38 |
| Carb (g) | 15 | 13 | 28 |
| Fiber (g) | 1 | 2 | 3 |
| Sodium (mg) | 788 | 381 | 1169 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
