Cordon Bleu Mini Turkey Meat Loaves
Apple-Sunflower Chopped Salad
Ingredients
- 1 cup frozen seasoning blend (diced onion, bell peppers, and celery)
- 1 Tbsp minced garlic
- 1½ cups panko breadcrumbs (preferably whole wheat)
- 2 large eggs, lightly beaten
- ½ tsp salt
- ½ tsp pepper
- 1½ lb ground turkey
- ¼ cup Dijon mustard
- 6 (0.5-oz) slices low-sodium ham
- 6 (0.66-oz) slices Swiss cheese
Instructions
- Preheat oven to 450°F. Microwave seasoning blend in a large bowl at HIGH 2 minutes or until tender; stir in garlic, breadcrumbs, eggs, salt, and pepper. Gently mix in turkey using your hands.
- Shape mixture into 6 small loaves. Place on a wire rack on a foil-lined rimmed baking sheet.
- Bake 15 minutes. Spread mustard over loaves, and top each with 1 slice ham and 1 slice cheese. Bake 5 minutes longer or until cheese is melted and loaves are no longer pink in centers.
Side Dish Ingredients
- 2 Honeycrisp apples, thinly sliced
- 1 Tbsp fresh lemon juice
- 1 (5-oz) pkg arugula
- 2 cups tricolor coleslaw, coarsely chopped
- ⅓ cup refrigerated Champagne vinaigrette (such as Marzetti)
- ¼ cup roasted, salted sunflower kernels
- ¼ tsp pepper
Side Dish Instructions
- Toss together apples and lemon juice.
- Add arugula, slaw, apples, vinaigrette, sunflower seeds, and pepper; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
398
|
144
|
542
|
| Fat (g) | 21 | 9 | 30 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 33 | 2 | 35 |
| Carb (g) | 17 | 14 | 31 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 748 | 94 | 842 |
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