Chicken Sausage, Kale, and Apple Sauté
Mashed Thyme Sweet Potatoes
Ingredients
- 2 (12-oz) pkg fully cooked sweet Italian chicken sausages, sliced
- 3 Tbsp olive oil
- 2 organic sweet apples, sliced
- 1 onion, halved and sliced
- 1 large bunch organic kale, stemmed and sliced
- ½ cup low-sodium chicken broth
- 1 Tbsp low-sodium soy sauce
- 1 Tbsp balsamic vinegar
Instructions
- Cook sausage in hot oil in a Dutch oven over medium-high heat 5 minutes or until browned. Remove sausage, and keep warm.
- Add apples and onion to pot; sauté 5 minutes or until tender. Add kale, in batches, and cook 5 minutes or until tender.
- Add sausages, broth, soy sauce, and vinegar. Cook 3 minutes or until thoroughly heated.
Side Dish Ingredients
- 2 lb sweet potatoes, peeled and cut into 2-inch pieces
- 3 Tbsp butter
- ⅓ cup milk
- 1 tsp chopped fresh thyme
- ½ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Bring potatoes and salted water to cover to a boil in a large saucepan over high heat. Reduce heat, and cook 15 minutes or until potatoes are tender; drain.
- Return potatoes to pan; stir in butter. Mash with a potato masher to desired consistency. Stir in milk, thyme, salt, and pepper.
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