Meatless Meal
Bruschetta-Topped Pork Chops
Parmesan-Mashed Cauliflower
Ingredients
- 2 (6-oz) bone-in pork chops
- ¼ tsp salt
- ½ tsp pepper
- 1 Tbsp olive oil
- 1 pint organic grape tomatoes, quartered
- ¼ cup bruschetta topping
- ½ (1-oz) pkg fresh basil, thinly sliced
- 1 clove garlic, minced
- 1 Tbsp chopped fresh thyme
- 1 Tbsp balsamic vinegar
Instructions
- Sprinkle pork with salt and pepper. Cook pork in hot oil in a large skillet over medium-high heat until done.
- Meanwhile, stir together tomatoes, bruschetta topping, basil, garlic, thyme, and vinegar. Serve topping over pork.
Side Dish Ingredients
- ½ onion, chopped
- 1 clove garlic, minced
- 1 Tbsp olive oil
- ½ cup low-sodium chicken broth
- 1 (12-oz) pkg cauliflower florets
- ¼ cup freshly grated Parmesan cheese
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook onion and garlic in hot oil in a large skillet over medium-high heat 5 minutes or until onion is tender, stirring occasionally.
- Add broth and cauliflower. Bring to a boil; reduce heat, cover, and simmer 15 minutes or until cauliflower is tender. Remove from heat.
- Mash cauliflower mixture with a potato masher; stir in cheese, salt, and pepper.
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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