Sausage, Spinach, and Beans Rigatoni
Ingredients
- 8 oz rigatoni (preferably whole wheat)
- 1 (19.5-oz) pkg hot Italian turkey sausage links, casings removed
- 2 Tbsp minced garlic
- 2 (5-oz) pkg baby spinach
- ¼ cup white wine
- 1 (15-oz) can cannellini beans, drained and rinsed
- ½ cup freshly grated Parmesan cheese
Instructions
- Cook pasta according to package directions; drain, reserving ½ cup pasta water.
- Meanwhile, cook sausage and garlic in a large Dutch oven over medium-high heat 8 minutes or until sausage is browned and crumbly. Add spinach and wine; cook 2 minutes or until spinach is wilted.
- Add pasta, beans, ¼ cup pasta water, and cheese to pot; toss until cheese is melted and a sauce has formed, adding additional pasta water if needed to thin sauce.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
381
|
381
|
| Fat (g) | 13 | 13 |
| Sat. Fat (g) | 1 | 1 |
| Protein (g) | 26 | 26 |
| Carb (g) | 39 | 39 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 823 | 823 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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