Chicken with Red Wine, Mushrooms and Bacon
Rosemary Potatoes
Ingredients
- 2 center-cut bacon slices, chopped
- 1 (8-oz) boneless, chicken breast, halved lengthwise
- ¼ tsp salt
- ⅛ tsp pepper
- 1(8-oz) pkg whole mushrooms, quartered
- ⅓ cup finely chopped green onions
- 1 clove garlic, minced
- ⅓ cup dry red wine
- ¾ tsp sugar
- ¼ tsp dried thyme
- 1 Tbsp light butter with canola oil
Instructions
- Heat a nonstick skillet over medium-high heat, cook bacon until crisp. Remove with slotted spoon onto paper towels, reserving 2 tsp bacon drippings in pan.
- Sprinkle both sides of chicken with ⅛ tsp salt and pepper; add to pan with drippings. Cook 2 minutes on each side or until no longer pink in center; set aside on 2 dinner plates.
- Add mushrooms and ¼ cup onions to pan; cook 4 minutes or until tender. Add garlic and cook 15 seconds, stirring constantly.
- Stir in wine, sugar, thyme and cooked bacon; bring to boil and cook 2 minutes or until liquid is almost evaporated; remove from heat.
- Stir in ⅛ tsp salt and butter. Spoon over chicken and sprinkle with remaining onions.
Side Dish Ingredients
- 12 oz new potatoes, quartered
- 1 Tbsp extra virgin olive oil
- 2 tsp fresh lemon juice
- ½ tsp chopped fresh rosemary
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Arrange potatoes in a steamer basket over boiling water. Cover and steam 10 to 12 minutes or until potatoes are tender.
- Toss with the remaining ingredients.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
280
|
180
|
460
|
| Fat (g) | 9 | 7 | 16 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 30 | 3 | 33 |
| Carb (g) | 10 | 27 | 37 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 430 | 320 | 750 |
Heart Healthy Meal Plan
This recipe selected from the eMeals Heart Healthy Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
