Italian Sausage-Ravioli Soup
Nutty Apple-Arugula Salad
Ingredients
- ½ (19.5-oz) pkg hot Italian turkey sausage (casings removed)
- 1 (8-oz) pkg chopped onions (about 1 cup)
- 3 Tbsp minced garlic
- 2 Tbsp olive oil
- 1 (24-oz) jar natural marinara sauce (such as Rao's)
- 1 (32-oz) carton low-sodium chicken broth
- 1 (18-oz) pkg refrigerated spinach and ricotta ravioli (such as Rana)
- ¼ cup chopped fresh basil
Instructions
- Cook sausage, onion, and garlic in hot oil in a Dutch oven over medium-high heat 5 minutes or until onion is tender and sausage is done.
- Add marinara and broth; bring to a boil, reduce heat, and simmer 10 minutes.
- Stir in ravioli; cook 4 to 6 minutes or until done. Stir in basil just before serving.
Side Dish Ingredients
- 2 (5-oz) pkg baby arugula
- 2 Honeycrisp apples, thinly sliced
- ¼ cup glazed pecans, coarsely chopped
- ⅓ cup refrigerated balsamic vinaigrette
Side Dish Instructions
- Toss together all ingredients in a large bowl just before serving.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
425
|
89
|
514
|
| Fat (g) | 22 | 4 | 26 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 18 | 2 | 20 |
| Carb (g) | 37 | 13 | 50 |
| Fiber (g) | 2 | 3 | 5 |
| Sodium (mg) | 1090 | 121 | 1211 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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