Sausage, Broccolini, and Bell Pepper Sauté
Roasted Yukon Gold Potatoes
Ingredients
- 1½ lb pork sausage links
- 3 Tbsp olive oil
- 2 bunches Broccolini, trimmed
- 2 organic red bell peppers, thinly sliced
- ¼ cup low-sodium chicken broth
- 3 Tbsp balsamic vinegar
- 1 Tbsp honey
- 1 Tbsp Dijon mustard
- 2 cloves garlic, minced
- ½ tsp pepper
- ¼ tsp salt
Instructions
- Cook sausage in hot oil in a Dutch oven over medium heat until browned and no longer pink. Remove sausage from pot, and keep warm.
- Add broccolini and bell peppers to pot. Sauté 5 minutes or until tender.
- Stir together remaining ingredients. Add to pot along with sausage. Cook 5 minutes or until sauce is slightly reduced.
Side Dish Ingredients
- 2 lb organic Yukon Gold potatoes, cut into 1-inch wedges
- 3 Tbsp olive oil
- 1 Tbsp garlic powder
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss together potatoes, oil, garlic powder, salt, and pepper on a greased rimmed baking sheet. Spread potatoes in a single layer.
- Bake 20 to 25 minutes or until potatoes are browned and tender, stirring occasionally.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
374
|
188
|
562
|
| Fat (g) | 28 | 7 | 35 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 19 | 3 | 22 |
| Carb (g) | 10 | 28 | 38 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 755 | 205 | 960 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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