Quinoa-Chicken Toss
Ingredients
- 1 cup quinoa
- 1½ lemons
- ½ cup refrigerated Champagne vinaigrette
- ½ tsp salt
- 2 (5-oz) pkg baby kale
- 3 cups shredded rotisserie chicken
- ½ cup freshly grated Parmesan cheese
- ½ cup roasted, salted pistachios, coarsely chopped
- ½ cup chopped red onion
Instructions
- Cook quinoa according to package directions.
- Meanwhile, grate zest and squeeze juice from lemons to measure 1 tsp zest and 3 Tbsp juice. Whisk together zest, lemon juice, vinaigrette, and salt in a large bowl.
- Add kale, chicken, cheese, pistachios, onion, and quinoa; toss.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
466
|
466
|
| Fat (g) | 23 | 23 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 33 | 33 |
| Carb (g) | 31 | 31 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 552 | 552 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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