Fall Kale Salad
Ingredients
- 1 (16-oz) pkg sliced bacon, chopped
- ½ cup balsamic vinegar
- 2 Tbsp Dijon mustard
- 1 Tbsp brown sugar
- 2 bunches kale, shredded
- 2 apples, thinly sliced
- 1 cup chopped walnuts
- 1 (4-oz) pkg crumbled feta cheese
Instructions
- Cook bacon in a large skillet over medium heat until crisp. Drain, reserving ⅓ cup drippings in skillet. Stir in vinegar, mustard, and sugar; cook over medium heat until sugar is melted.
- Meanwhile, toss together kale, apples, nuts, and bacon in a large bowl. Drizzle with vinegar mixture; toss until kale is slightly wilted. Divide salad among 6 plates; sprinkle with cheese.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
480
|
480
|
| Fat (g) | 38 | 38 |
| Sat. Fat (g) | 12 | 12 |
| Protein (g) | 16 | 16 |
| Carb (g) | 19 | 19 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 803 | 803 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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- Matching Grocery List
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