Sautéed Chicken with Creamy Mustard Sauce

Angel Hair Pasta and Steamed Green Beans
Clock

Ingredients

  • 2 lb boneless, skinless chicken breasts
  • ¼ cup all-purpose flour
  • 2 Tbsp butter
  • 2 Tbsp olive oil
  • 1 cup white wine
  • 1½ cups heavy cream
  • 3 Tbsp whole-grain mustard
  • 2 Tbsp minced capers
  • 2 Tbsp chopped fresh parsley

Instructions

  1. Preheat oven to 400°F. Cut chicken in half crosswise, and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Season chicken lightly with salt and pepper.
  2. Dredge chicken in flour, shaking off excess. Melt butter with oil in a large nonstick skillet over medium heat. Add chicken, and cook 3 to 4 minutes per side or until browned. Transfer chicken to a foil-lined rimmed baking sheet. Bake 10 minutes or until done.
  3. Meanwhile, add wine to skillet, scraping skillet to loosen browned bits. Cook until wine is reduced by half. Add cream, mustard, capers, and parsley; bring to a boil, reduce heat, and simmer 5 minutes or until sauce is slightly thickened. Return chicken to skillet; cook 2 minutes. Serve over pasta.

Side Dish Ingredients

  • 1 (16-oz) pkg angel hair pasta
  • 2 (12-oz) pkg frozen green beans

Side Dish Instructions

  1. Cook pasta according to package directions.
  2. Steam green beans according to package directions; season with salt and pepper to taste.

Budget Friendly Meal Plan

This recipe selected from the eMeals Budget Friendly Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan