Creamy Taco Soup
Avocados with Walnut-Herb Topping
Ingredients
- 1½ lb ground sirloin
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 Tbsp ground cumin
- 1 tsp chili powder
- 1 (8-oz) block cream cheese, cut into small pieces and softened
- 2 (10-oz) cans diced tomatoes and green chiles
- 1 (32-oz) carton low-sodium beef broth
- ½ cup heavy cream
Instructions
- Cook beef, onion, and garlic in a Dutch oven over medium-high heat until beef is browned and crumbly; drain and return to pot.
- Stir in cumin, chili powder, and cream cheese, stirring until cheese is melted. Add tomatoes, broth, and cream; bring to a boil, reduce heat, and simmer 10 minutes or until thoroughly heated. Season with pepper to taste.
Side Dish Ingredients
- ½ cup chopped walnuts
- 1 Tbsp chopped fresh basil
- 1 Tbsp extra virgin olive oil
- 1 Tbsp fresh lemon juice
- ¼ tsp salt
- ¼ tsp pepper
- 3 avocados
Side Dish Instructions
- Toast nuts in a dry skillet over medium-high heat 3 to 4 minutes or until fragrant.
- Combine nuts, basil, oil, lemon juice, salt, and pepper.
- Cut avocados in half lengthwise; remove pits. Top avocados with nut mixture. Serve immediately.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
438
|
245
|
683
|
| Fat (g) | 32 | 23 | 55 |
| Sat. Fat (g) | 17 | 3 | 20 |
| Protein (g) | 28 | 4 | 32 |
| Carb (g) | 9 | 10 | 19 |
| Fiber (g) | 2 | 7 | 9 |
| Sodium (mg) | 1138 | 104 | 1242 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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