Pot Sticker Soup
Sesame-Ginger Edamame Salad
Ingredients
- 1 (24-oz) pkg frozen pork pot stickers (such as Tai Pei)
- 1 (32-oz) carton mushroom broth (or use stock)
- 3½ cups water
- 2 Tbsp ginger paste
- 1 (8-oz) pkg whole mushrooms, very thinly sliced
- 1 head bok choy, very thinly sliced
- 1 (10-oz) pkg shredded carrots
- 1 Tbsp dark sesame oil
- 6 lime wedges
Instructions
- Separate contents in pot sticker package; set aside 1 sauce packet for soup, and reserve remaining sauce packet for another use.
- Bring broth, water, sauce packet, and ginger paste to a boil in a large Dutch oven. Add pot stickers, reduce heat, and simmer 5 minutes. Add mushrooms, bok choy, and carrots; cook 1 to 2 minutes or until thoroughly heated.
- Ladle into bowls; drizzle with sesame oil, and serve with lime wedges.
Side Dish Ingredients
- 2 (8-oz) pkg frozen shelled edamame
- 1 (6-oz) pkg chopped red onion
- 1 red bell pepper, diced
- ¼ cup chopped fresh cilantro
- 3 Tbsp sesame-ginger dressing vinaigrette
- 1 Tbsp fresh lime juice
Side Dish Instructions
- Cook edamame according to package directions. Toss together edamame and remaining ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
277
|
148
|
425
|
| Fat (g) | 8 | 7 | 15 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 12 | 10 | 22 |
| Carb (g) | 38 | 13 | 51 |
| Fiber (g) | 4 | 4 | 8 |
| Sodium (mg) | 1175 | 74 | 1249 |
Quick & Healthy Meal Plan
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