Oven Baked
Sheet Pan Spanish Chicken
Green Beans with Mushrooms
Ingredients
- 12 bone-in, skin-on chicken thighs
- 1½ lb organic Yukon Gold potatoes, cut into large chunks
- 2 Tbsp olive oil
- 1 Tbsp paprika
- 1 tsp pepper
- ½ tsp salt
- 1 cup pitted green olives
- 2 red onions, cut into wedges
- 2 lemons, cut into wedges
Instructions
- Preheat oven to 400°F. Toss together chicken, potatoes, oil, paprika, pepper, and salt. Divide mixture between 2 large rimmed baking sheets, arranging chicken pieces on top. Surround with olives, onions, and lemons.
- Bake 35 to 45 minutes or until chicken is done. Remove chicken skin before serving.
Side Dish Ingredients
- 1 (8-oz) pkg sliced mushrooms
- 2 Tbsp olive oil
- 1½ lb green beans, trimmed
- 1 (14.5-oz) can low-sodium chicken broth
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook mushrooms in hot oil in a large nonstick skillet over medium-high heat 5 to 7 minutes or until tender.
- Add green beans, broth, salt, and pepper. Cover and cook 8 minutes or until green beans are tender.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
365
|
84
|
449
|
| Fat (g) | 15 | 5 | 20 |
| Sat. Fat (g) | 2 | 1 | 3 |
| Protein (g) | 33 | 4 | 37 |
| Carb (g) | 27 | 9 | 36 |
| Fiber (g) | 3 | 3 | 6 |
| Sodium (mg) | 778 | 125 | 903 |
| T. Sugs (g) | 0 | 0 | 0 |
| A. Sugs (g) | 0 | 0 | 0 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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