Creamy Taco Soup
Avocados with Walnut-Herb Topping
Ingredients
- ¾ lb ground sirloin
- ½ onion, chopped
- 1 clove garlic, minced
- 1½ tsp ground cumin
- ½ tsp chili powder
- ½ (8-oz) block cream cheese, cut into small pieces and softened
- 1 (10-oz) can diced tomatoes and green chiles
- 1 (14.5-oz) can beef broth
- ¼ cup heavy cream
Instructions
- Cook beef, onion, and garlic in a Dutch oven over medium-high heat until beef is browned and crumbly; drain and return to pot.
- Stir in cumin, chili powder, and cream cheese, stirring until cheese is melted. Add tomatoes, broth, and cream; bring to a boil, reduce heat, and simmer 10 minutes or until thoroughly heated. Season with pepper to taste.
Side Dish Ingredients
- ¼ cup chopped walnuts
- 1 Tbsp chopped fresh basil
- 1½ tsp extra virgin olive oil
- 1½ tsp fresh lemon juice
- ⅛ tsp salt
- ¼ tsp pepper
- 1 avocado
Side Dish Instructions
- Toast nuts in a dry skillet over medium-high heat 3 to 4 minutes or until fragrant.
- Combine nuts, basil, oil, lemon juice, salt, and pepper.
- Cut avocado in half lengthwise; remove pits. Top avocado halves with nut mixture. Serve immediately.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 2 | |
| Calories |
438
|
287
|
725
|
| Fat (g) | 32 | 28 | 60 |
| Sat. Fat (g) | 17 | 4 | 21 |
| Protein (g) | 28 | 4 | 32 |
| Carb (g) | 9 | 11 | 20 |
| Fiber (g) | 2 | 8 | 10 |
| Sodium (mg) | 1138 | 153 | 1291 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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