Creole Chicken-Andouille Skillet

Buttery Linguine
Clock

Ingredients

  • 1 lb boneless, skinless chicken breasts, halved lengthwise
  • ½ Tbsp Cajun seasoning
  • ¼ tsp pepper
  • 1 Tbsp olive oil
  • 1 (3-oz) link chicken andouille sausage, chopped
  • ½ bell pepper (any color), diced
  • ½ cup chopped onion
  • ⅓ cup white wine
  • 1 Tbsp butter

Instructions

  1. Sprinkle chicken with seasoning and pepper. Cook chicken in hot oil in a large skillet 3 to 4 minutes per side or until done. Remove from skillet.
  2. Add sausage, bell pepper, and onion to skillet; cook over medium-high heat 5 minutes or until browned. Stir in wine; cook 2 to 3 minutes or until slightly reduced.
  3. Stir in butter; cook 1 minute or until melted and sauce is slightly thickened. Serve sauce spooned over chicken.

Side Dish Ingredients

  • 4 oz linguine
  • 1 Tbsp butter
  • 2 Tbsp chopped fresh parsley

Side Dish Instructions

  1. Cook linguine according to package directions. Toss with butter and parsley.

Nutritional Information

Main Side Total
Servings 3 3
Calories
344
172
516
Fat (g) 16 4 20
Sat. Fat (g) 5 3 8
Protein (g) 39 5 44
Carb (g) 6 28 34
Fiber (g) 1 1 2
Sodium (mg) 644 34 678

Quick & Healthy Meal Plan

This recipe selected from the eMeals Quick & Healthy Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan