Super Fast
Mustard-Glazed Salmon
Garlicky Pan-Roasted Broccoli and Cauliflower
Ingredients
- 2 (4-oz) salmon fillets
- 2 tsp Dijon mustard
- 2 tsp honey
- ½ tsp dried rosemary (or use fresh)
Instructions
- Preheat oven to 450°F. Place salmon, skin sides down, on a greased, aluminum foil-lined rimmed baking sheet; sprinkle lightly with salt and pepper.
- Combine mustard, honey, and rosemary; brush onto salmon.
- Bake 10 to 12 minutes or until salmon flakes with a fork.
Side Dish Ingredients
- 2 cloves garlic, minced
- ½ small head cauliflower, cut into florets
- 1½ cups broccoli florets
- 1 Tbsp olive oil
Side Dish Instructions
- Sauté garlic, cauliflower and broccoli in hot oil in a large nonstick skillet over medium-high heat 3 minutes or until browned.
- Cover, reduce heat, and cook 3 minutes or until broccoli and cauliflower are crisp-tender. Season with salt and pepper to taste.
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
