Low Carb

Shrimp Veracruz

Yellow Rice with Peas
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Ingredients

  • 1 (8-oz) pkg diced onion
  • 1 Tbsp minced garlic
  • 1 Tbsp olive oil
  • 1 (28-oz) can diced tomatoes
  • 1 (8-oz) can no-salt-added tomato sauce
  • ¾ cup pitted green olives
  • 2 lb peeled and deveined wild-caught raw shrimp
  • ¼ cup chopped fresh parsley
  • ½ tsp pepper

Instructions

  1. Sauté onion and garlic in hot oil in a large nonstick skillet over medium heat 5 minutes or until tender.
  2. Add tomatoes, tomato sauce, and olives; bring to a boil.
  3. Reduce heat; add shrimp, parsley and pepper.
  4. Cook 5 minutes or until shrimp turn pink.

Side Dish Ingredients

  • 2 (8.8-oz) pouches microwavable Spanish-style rice
  • 1 (10-oz) pkg frozen green peas

Side Dish Instructions

  1. Microwave rice and peas according to package directions; toss together.

Mediterranean Meal Plan

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