Super Fast
Grilled Shrimp Kabobs
Asparagus with Lemon and Walnuts
Ingredients
- 2 lb peeled and deveined, large raw shrimp (see Note)
- 1 pint organic cherry tomatoes
- 1 red onion, cut into small pieces
- 2 organic bell peppers (any color), cut into 1½-inch pieces
- 2 zucchini, cut into 1½-inch chunks
- 1 (8.45-oz) bottle organic citrus dressing and marinade (such as Sir Kensington's)
Instructions
- Combine all ingredients in a large zip-top plastic bag; seal bag. Chill 30 minutes to 1 hour.
- Thread shrimp and tomatoes onto metal skewers or bamboo skewers that have been soaked and drained. Thread zucchini, onion, and peppers on skewers.
- Preheat grill to medium-high heat; grill kabobs 6 to 8 minutes, turning occasionally, until shrimp turn pink and vegetables are done.
Side Dish Ingredients
- ½ cup chopped walnuts
- 2 lb asparagus, trimmed
- 2 Tbsp olive oil
- 2 Tbsp lemon juice
- ½ tsp salt
- ½ tsp pepper
Side Dish Instructions
- Toast nuts in a dry skillet over medium heat until fragrant.
- Steam asparagus in a steamer basket over simmering water 5 to 6 minutes or until crisp-tender.
- Toss asparagus with oil, lemon juice, salt, pepper, and nuts.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
172
|
121
|
293
|
| Fat (g) | 4 | 11 | 15 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 22 | 3 | 25 |
| Carb (g) | 11 | 5 | 16 |
| Fiber (g) | 2 | 2 | 4 |
| Sodium (mg) | 292 | 196 | 488 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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