Meat Lover's Pizza Soup
Quick Italian Salad
Ingredients
- 1 (16-oz) pkg ground Italian sausage
- 1 (3.5-oz) pkg sliced pepperoni, chopped
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 (32-oz) carton low-sodium chicken broth
- 1½ cups low-sodium diced tomatoes
- 1½ cups low-sodium tomato sauce
- 2 Tbsp low-sodium tomato paste
- 2 tsp Italian seasoning
- 1¾ cups shredded mozzarella cheese
Instructions
- Cook sausage, pepperoni, onion, and garlic in a large Dutch oven 8 to 10 minutes or until sausage is browned and crumbly; drain well, and return to pot.
- Stir in broth, tomatoes, tomato sauce, tomato paste, and Italian seasoning. Bring to a boil; reduce heat, and simmer 20 minutes. Stir in cheese just before serving.
Side Dish Ingredients
- 5 cups chopped romaine lettuce
- ½ cup olive oil vinaigrette dressing
- ¼ cup freshly grated Parmesan cheese
Side Dish Instructions
- Toss lettuce with dressing; sprinkle with cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 8 | 6 | |
| Calories |
376
|
128
|
504
|
| Fat (g) | 30 | 12 | 42 |
| Sat. Fat (g) | 12 | 2 | 14 |
| Protein (g) | 19 | 3 | 22 |
| Carb (g) | 7 | 2 | 9 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 908 | 186 | 1094 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
