Lemon-Chia Pudding with Almonds
Ingredients
- ⅓ cup chia seeds
- 1 (13.66-oz) can unsweetened coconut milk
- Stevia
- 2 Tbsp lemon juice
- 2 tsp lemon zest
- ½ tsp almond extract
- ⅛ tsp salt
- ½ cup sliced almonds
Instructions
- Combine all ingredients except nuts in a bowl. Chill overnight.
- Toast nuts in a dry skillet over medium heat 2 to 3 minutes or until fragrant.
- Divide pudding among 6 bowls; top with toasted nuts.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
219
|
219
|
| Fat (g) | 20 | 20 |
| Sat. Fat (g) | 13 | 13 |
| Protein (g) | 4 | 4 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 4 | 4 |
| Sodium (mg) | 59 | 59 |
Keto Meal Plan
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