Beef and Bacon Bolognese
Cauli-Rice
Ingredients
- ½ lb bacon, chopped
- 4 carrots, minced
- 4 celery stalks, minced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2¼ lb ground beef
- ½ cup red wine (or use low-sodium beef broth)
- 1 (28-oz) can San Marzano whole tomatoes
- ½ tsp pepper
- ¼ tsp salt
- ½ cup heavy cream
- ¼ cup chopped fresh flat-leaf parsley
Instructions
- Cook bacon in a Dutch oven over medium heat until crisp; drain, reserving 3 Tbsp drippings in pan. Sauté carrots, celery, onion, and garlic in hot drippings until tender.
- Add beef to pan. Cook until beef is no longer pink, stirring occasionally. Drain, if desired.
- Return beef and vegetable mixture to pan; add wine, tomatoes, pepper, and salt. Bring to a simmer; cook 20 to 30 minutes, stirring occasionally.
- Add cream; return to a simmer, and cook 10 minutes. Sprinkle with bacon and parsley.
Side Dish Ingredients
- 2 (12-oz) pkg frozen riced cauliflower (such as Green Giant)
- 2 Tbsp water
- 2 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Cook cauliflower and water, covered, in hot oil in a large skillet over medium-high heat 10 minutes. Remove from heat. Season with salt and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
505
|
67
|
572
|
| Fat (g) | 31 | 5 | 36 |
| Sat. Fat (g) | 14 | 1 | 15 |
| Protein (g) | 39 | 3 | 42 |
| Carb (g) | 15 | 5 | 20 |
| Fiber (g) | 4 | 3 | 7 |
| Sodium (mg) | 783 | 124 | 907 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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