Chicken Paprika
Roasted Cauliflower
Ingredients
- 1½ lb boneless skinless chicken breasts, cubed
- 2 Tbsp paprika, divided
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp olive oil
- 1 onion, chopped
- 1 (14.5-oz) can fire-roasted diced tomatoes
- ¾ cup low-sodium chicken broth
- 1 cup sour cream
- ¼ cup chopped fresh parsley
Instructions
- Sprinkle chicken with 1 Tbsp paprika, salt, and pepper. Sauté in hot oil in a large skillet over medium-high heat 3 minutes or until browned. Transfer to a bowl.
- Sauté onion in hot drippings 5 minutes. Return chicken and juices to skillet. Stir in tomatoes, 1 Tbsp paprika, and broth; bring to a boil.
- Reduce heat to medium-low, and simmer 8 minutes or until chicken is done. Remove skillet from heat; stir in sour cream.
- Sprinkle with parsley. Serve over Roasted Cauliflower recipe.
Side Dish Ingredients
- 2 heads cauliflower, cut into large florets
- ¼ cup olive oil
- 1 tsp kosher salt
- 1 tsp pepper
- ½ cup chopped fresh flat-leaf parsley
Side Dish Instructions
- Preheat oven to 450°F. Toss cauliflower with oil, salt, and pepper on a rimmed baking sheet. Bake 20 minutes or until tender, stirring after 10 minutes.
- Sprinkle with parsley.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
290
|
131
|
421
|
| Fat (g) | 14 | 10 | 24 |
| Sat. Fat (g) | 5 | 2 | 7 |
| Protein (g) | 28 | 4 | 32 |
| Carb (g) | 9 | 10 | 19 |
| Fiber (g) | 2 | 4 | 6 |
| Sodium (mg) | 433 | 381 | 814 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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