Beef-and-Mushroom Skillet Toss
Roasted Green Beans with Lemon-Herb Butter
Ingredients
- 3 Tbsp soy sauce
- 3 Tbsp Worcestershire sauce
- 1½ lb top round steak, cut into thin strips
- 2 Tbsp sesame oil, divided
- 2 (8-oz) pkg whole mushrooms, quartered
- ¼ cup chopped fresh parsley
Instructions
- Combine soy sauce and Worcestershire sauce in a bowl.
- Cook beef, in 2 batches, in 2 tsp hot oil per batch in a large skillet over medium-high heat 2 minutes or until beef begins to brown. Remove from skillet.
- Cook mushrooms in 2 tsp hot oil in skillet 4 to 5 minutes or until tender. Add beef and soy sauce mixture; cook 1 to 2 minutes or until slightly thickened. Sprinkle with parsley.
Side Dish Ingredients
- 2 (8-oz) pkg thin green beans
- 2 Tbsp olive oil
- 1 small shallot, minced
- 2 Tbsp chopped fresh parsley
- 2 Tbsp butter, softened
- 1 tsp lemon zest
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Preheat oven to 450°F. Toss beans with oil in a roasting pan. Bake 8 minutes.
- Meanwhile, stir together shallot, parsley, butter, and lemon zest; toss with hot cooked beans. Season with salt and pepper to taste.
Nutritional Information
Main | Side | Total | |
Servings | 6 | 6 | |
Calories |
235
|
102
|
337
|
Fat (g) | 12 | 9 | 21 |
Sat. Fat (g) | 3 | 3 | 6 |
Protein (g) | 28 | 2 | 30 |
Carb (g) | 5 | 6 | 11 |
Fiber (g) | 1 | 2 | 3 |
Sodium (mg) | 561 | 133 | 694 |
Low Carb Meal Plan
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