Steak with Mustard Sauce

Red-Skinned Mashed Potatoes
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Ingredients

  • 1 lb top sirloin steak, trimmed
  • ¼ tsp kosher salt
  • ¼ tsp pepper
  • 2 Tbsp olive oil, divided
  • 1 (8-oz) pkg sliced baby portobello mushrooms
  • ½ (10-oz) pkg frozen green peas, thawed
  • 2 Tbsp Dijon mustard
  • 1 Tbsp minced shallot
  • 1 tsp red wine vinegar
  • 1 tsp honey

Instructions

  1. Sprinkle steak with salt and pepper. Cook in ½ Tbsp hot oil in a large cast-iron skillet over medium-high heat 5 to 6 minutes per side or to desired doneness. Let stand 10 minutes before slicing across the grain.
  2. Meanwhile, add mushrooms to skillet; cook 6 to 8 minutes or until mushrooms are browned, adding peas during the last 2 to 3 minutes.
  3. Combine 1½ Tbsp oil, mustard, shallot, vinegar, and honey in a bowl. Serve with steak and vegetables.

Side Dish Ingredients

  • ¾ lb red potatoes, halved
  • ¼ cup 2% reduced-fat milk
  • 1 Tbsp butter
  • ¼ tsp garlic salt
  • ¼ tsp pepper
  • 1 green onion, chopped

Side Dish Instructions

  1. Bring potatoes and water to cover to a boil in a medium saucepan. Cook 12 to 14 minutes or until tender; drain. Add milk, butter, garlic salt, and pepper.
  2. Mash with a potato masher to desired smoothness. Stir in onion.

Nutritional Information

Main Side Total
Servings 3 3
Calories
351
125
476
Fat (g) 15 4 19
Sat. Fat (g) 4 3 7
Protein (g) 38 3 41
Carb (g) 12 19 31
Fiber (g) 3 2 5
Sodium (mg) 541 225 766

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