Chicken Paprika
Roasted Cauliflower
Ingredients
- ¾ lb boneless skinless chicken breasts, cubed
- 1 Tbsp paprika, divided
- ¼ tsp salt
- ¼ tsp pepper
- 1 Tbsp olive oil
- ½ cup chopped onion
- 1 (14.5-oz) can fire-roasted diced tomatoes
- ¼ cup low-sodium chicken broth
- ½ cup sour cream
- 2 Tbsp chopped fresh parsley
Instructions
- Sprinkle chicken with ½ Tbsp paprika, salt, and pepper. Sauté in hot oil in a large skillet over medium-high heat 3 minutes or until browned. Transfer to a bowl.
- Sauté onion in hot drippings 5 minutes. Return chicken and juices to skillet. Stir in tomatoes, ½ Tbsp paprika, and broth; bring to a boil.
- Reduce heat to medium-low, and simmer 8 minutes or until chicken is done. Remove skillet from heat; stir in sour cream.
- Sprinkle with parsley. Serve over Roasted Cauliflower recipe.
Side Dish Ingredients
- 1 head cauliflower, cut into large florets
- 2 Tbsp olive oil
- ½ tsp kosher salt
- ½ tsp pepper
- ¼ cup chopped fresh flat-leaf parsley
Side Dish Instructions
- Preheat oven to 450°F. Toss cauliflower with oil, salt, and pepper on a rimmed baking sheet. Bake 20 minutes or until tender, stirring after 10 minutes.
- Sprinkle with parsley.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
309
|
131
|
440
|
| Fat (g) | 14 | 10 | 24 |
| Sat. Fat (g) | 5 | 2 | 7 |
| Protein (g) | 29 | 4 | 33 |
| Carb (g) | 13 | 10 | 23 |
| Fiber (g) | 4 | 4 | 8 |
| Sodium (mg) | 587 | 382 | 969 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
